A Micro gym

A fully private training gym for Prince Edward County in Picton, Ontario.

Ready to get training? Contact us to get started.

What people are saying

Reviews
Tara B.

⭐⭐⭐⭐⭐

We had a great conditioning class at TGITA, and will be back for more!

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Mercedes P.

⭐⭐⭐⭐⭐

I love the group training with Julia and cannot recommend these classes enough!

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Megan L.

⭐⭐⭐⭐⭐

In every session, I've learned something new in relation to my body’s capacity

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Samantha H.

⭐⭐⭐⭐⭐

I couldn’t have been luckier to move to Picton and have The Gym open at the same time.

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Sarah K.

⭐⭐⭐⭐⭐

The Gym in the Armoury was the perfect place to work out while I was on holidays in PEC.

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Jane W.

⭐⭐⭐⭐⭐

Their commitment to a fitness philosophy that addresses the needs of all members of the community is unique and very professional.

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Raquel D.

⭐⭐⭐⭐⭐

For the first time in my life I am enjoying weight training and conditioning.

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Semi-Private Training

Personal training for up to 3. Personalized programming. Join as one - split training with others.

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The Gym in the Armoury Rogue Bikes Kettlebells Plyo Boxes
The Gym in the Armoury Resistance Bands Barbells Gymnastic Rings
The Gym in the Armoury Squat Rack Powerlifting Weightlifting Free Weights
The Gym in the Armoury Turf Sled Personal Training Private Gym
The Gym in the Armoury Squat Rack Free Weight Powerlifting Weightlifting Olympic Lifting
The Gym in the Armoury Rogue Bike Cable Turf
The Gym in the Armoury Resistance Bands Barbells Gymnastic Rings
The Gym in the Armoury Squat Rack Exercise Balls Weight Benches Weightlifting
The Gym in the Armoury Medicine Balls Free Weights Athletic Training
The Gym in the Armoury Turf Sled Athlete Training Sports Specific
The Gym in the Armoury Personal Training Private Training Athletic Training Strength Conditioning

private TRAINING

Train with us. Individually or part of a small group. 100% private.

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View fullsize Approaching our 5-year anniversary in May has us reminiscing about what’s taken us from then to now (other than more colour 🎨) While 2020-2022 remains to be a bit of a blur for us, it’s humbling to look back through the years to see wha
View fullsize Strength is a learned quality 🧠🧬🏋🏻‍♀️ It is a neuromuscular adaptation which is to say when you experience stress from an exercise, the body self-organizes to meet the demand. It does it on its own - it’s crazy. But we don’t ge
View fullsize Join Julia for a MOBILITY CLASS at the gym! 🤸🏻‍♀️💪🏼🎉 OPEN TO ALL 🎉💪🏼🤸🏻‍♀️ - - - WHEN: Monday, March 25th & Wednesday, March 27th TIME(S): Monday @ 12pm & Wednesdays @ 8am WHERE: The Gym in the Armoury (lower level - un
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